Bloating in Kansas City, MO
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Find a ProviderWhat is bloating?
The symptom of bloating commonly occurs due to the buildup of gas in one's digestive tract or as a result of the retention of fluid. A knowledge of what causes bloating can help you decide what to do to treat the bloating. It is imperative to pay attention to the signals your body sends you. We implore you to notice and remember the times and circumstances during which you feel bloated. This can help you understand and possibly identify what causes your bloating. If you need help determining the reason for bloating and are in the Kansas City, MO area, our team can help. Reach out to Digestive Health Specialists as soon as possible to connect with a gastroenterologist to help you achieve relief from extreme bloating.
What are the common causes of bloating?
Bloating can develop out of a variety of conditions or other factors. Some common causes of bloating include:
- Swallowing air
- Gynecological conditions
- Eating too much
- Gastroparesis
- Eating rich and fatty foods
- Constipation
- Eating hard-to-digest foods
- Eating too fast (satiety signals can take as much as 20 minutes to reach the brain and signal fullness)
How can I relieve and avoid stomach bloating?
If you are feeling bloated often, begin by trying one or more of the suggestions here provided by our Kansas City, MO gastrointestinal providers:
- Exercise or take a walk
- Don’t drink through straws
- Avoid chewing gum
- Don’t smoke
- Do not drink carbonated beverages
- Avoid foods containing artificial sweeteners, especially fructose or sorbitol
- Eat slowly
- Avoid Brussels sprouts
- Avoid abruptly increasing the quantity of fiber you intake
If you are avoiding foods or habits that typically cause you to suffer from bloating yet continue to experience this symptom, it is important to connect with a gastrointestinal specialist at Digestive Health Specialists. We can help you better understand and determine a diagnosis regarding any concerns.
Alleviate your bloating today
Bloating is a symptom commonly suffered by numerous individuals and is attributed to any number of causes. But, if bloating bothers you with great frequency or fails to resolve, it may be a red flag of an even more worrisome health issue. Help is available for bloating in Kansas City, MO. To gain knowledge regarding your symptoms and the ways in which you can relieve them, get in touch with Digestive Health Specialists to reserve an appointment with a gastrointestinal provider. Our office can't wait for the opportunity to begin helping you relieve your bloating issues.
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